Vitamin and mineral rich leaf of the perennial raspberry, known to strengthen the uterus and other muscles of the pelvic region. Helps to balance hormones and strengthen the endocrine system, thereby bringing balance to the rhythms of women’s cycles. 
Vitamins E, C and B-complex and calcium, iron, phosphorus, potassium, niacin, magnesium and manganese. 
1-3 teaspoons per cup of boiling water, steeped for 10-15 minutes, up to 3 times a day. 

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